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Thoughtlessness Meditation

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DURATION

11 min

Meditation

Mindfulness

Calm Anxiety

Reduce Stress

Improved Focus and Mental Clarity

Are you ready to stop overthinking for a bit? This powerful meditation technique, rooted in ancient wisdom, can help you shift your vibration, rewire your brain, and elevate your consciousness. In this guided meditation, you will cultivate mindfulness and experience deep relaxation.

Vidhi Agarwal

About the Guide

Vidhi Agarwal

Vidhi Agarwal, also known as GirlGoneMystic, is a spiritual guide who helps individuals embark on a transformative journey of self-discovery. Drawn to a spiritual path from a young age, she has navigated life's complexities with a deep curiosity about the forces shaping our experiences. Through her own explorations and encounters with mentors, Vidhi developed a profound understanding of karmic patterns and their impact on our lives. Her mission is to empower others on a similar path, guiding them in recognizing these patterns, the limitations they create, and the power to break free. Through practices like chakra healing, yoga, ayurveda, breathwork, journaling and intense meditations, she provides individuals with the tools to uncover their strengths, overcome barriers, and actively shape the life they wish to live.

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