Daily Affirmation Meditation To Cultivate Self-Love
DURATION
6 min
This self-love practice is a beautiful way to start or end your day with self-compassion and kindness. Combining the power of positive affirmations with mindfulness practices, this self-love affirmation practice will help you to strengthen your self-esteem and cultivate a deeper sense of self-worth. As you immerse yourself in this calming experience, you'll be gently guided to embrace your unique qualities, release self-doubt, and foster a loving relationship with yourself.
About the Guide
Simran Pawa
Simran Pawa is an integrative counsellor dedicated to introducing and helping individuals achieve their optimal selves through techniques like manifestation, affirmations, and visualisation. She is the visionary behind YouWorkroom, a company that creates mindfulness products, services, and content aimed at evolving and awakening your inner consciousness. With certifications in REBT, TA, a diploma in psychotherapy, and as an Access Consciousness Practitioner, Simran skillfully curates workshops focused on increasing your conscious vibration and transforming your dreams to reality.