Cultivating Gratitude With Powerful Affirmation Meditation
DURATION
6 min
This quick, simple practice is perfect for anyone looking to enhance their well-being by nurturing a grateful heart, bringing more joy and positivity into their life. In just a few minutes, this practice helps you shift your focus towards the positive aspects of your life, allowing you to cultivate a deep sense of thankfulness. Through calming affirmations and mindful breathing, you'll be guided to release negativity and invite a spirit of appreciation into your day.
About the Guide
Simran Pawa
Simran Pawa is an Integrative Counsellor and the visionary behind YouWorkroom, a company dedicated to helping individuals achieve their highest potential through techniques like manifestation, affirmations, and visualisation. Certified in REBT (Rational Emotive Behavior Therapy), TA (Transactional Analysis), psychotherapy, and as an Access Consciousness Practitioner, Simran blends these modalities to guide transformative change. A parent coach, shamanic healer, tarot reader, and journaling expert, she curates impactful workshops to elevate consciousness and turn dreams into reality.
