Name: Guided Meditation For The Forgotten Self
Uploaded: 2025-01-01T14:30:00+00:00
Duration: 13 min
Description: The Forgetfulness Spell is a module that invites you on a transformative journey to shed the layers of fear and limitation that have obscured your potential. Through guided exploration, you'll uncover your ancestral wisdom, break free from limiting beliefs, reconnect with nature, and awaken your inner power. Rediscover the extraordinary being you truly are.

00:00 / 00:00

Guided Meditation For The Forgotten Self

DURATION

13 min

Self-Help

Acceptance

Mindfulness

Rest and Relaxation

The Forgetfulness Spell is a module that invites you on a transformative journey to shed the layers of fear and limitation that have obscured your potential. Through guided exploration, you'll uncover your ancestral wisdom, break free from limiting beliefs, reconnect with nature, and awaken your inner power. Rediscover the extraordinary being you truly are.

About the Guide

Shubhra Chaturvedi

Shubhra Chaturvedi is a Somatic Practitioner and has been in this field of wellness for over ten years now. Her work mainly lies in blending ancestral wisdom with scientific findings on building presence through nervous system regulation, breathwork and trauma informed psychotherapy. She currently works in group settings, one on one sessions and within family and business set ups. She is a Certified Yoga Instructor, Certified Breathwork Facilitator and is Trauma Informed. She has recently finished her compassionate inquiry training and is training to become a Somatic Experiencing Practitioner.

;