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Sleep Meditation To Drift Into Bliss

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DURATION

36 min

Meditation

Better Sleep

Gratitude

Rest and Relaxation

Mindfulness

Drift into a blissful, restful night of sleep with this serene and transformative sleep meditation. This guided sleep meditation will help you release the stress and tension of the day, realign your thoughts and emotions, and prepare your mind and body for a restful night. Experience the power of visualisation, gratitude, and intention-setting as you connect with your inner self and create the future you desire.

Shreans Daga

About the Guide

Shreans Daga

Shreans Daga, a successful entrepreneur and spiritual teacher, expertly balances spirituality with running a thriving business and maintaining an active social life. With extensive knowledge in Spirituality, Meditation, Neuroscience, Breathwork, Transgenerational Healing, and Manifestation, Shreans has learned from hundreds of Global Spiritual Masters and has even shared the stage with renowned speakers including Bruce Lipton, Gregg Braden, Jim Kwik, and Jack Canfield. Shreans believes in celebrating life and embracing every aspect of it. His mission to empower individuals globally inspired him to establish the Shreans Daga Foundation. The foundation teaches the science of spirituality, helping over 1 million people achieve healing and transformation through pro bono workshops, courses, and events.