Lao Tzu Transformative Meditation
DURATION
1 hr 50 min
This guided meditation leads you through conscious, connected breathing techniques designed to release stress, awaken your creative energy, and connect with your inner power. As you breathe deeply and steadily, let go of any suppressed emotions and allow your body to relax. Embrace the teachings of Lao Tzu to harmonize with the natural rhythms of life and experience inner peace. By the end of this meditation, you will feel empowered, inspired, and aligned with your true self, ready to integrate these profound insights into your daily life.
About the Guide
Shreans Daga
Shreans Daga, a successful entrepreneur and spiritual teacher, expertly balances spirituality with running a thriving business and maintaining an active social life. With extensive knowledge in Spirituality, Meditation, Neuroscience, Breathwork, Transgenerational Healing, and Manifestation, Shreans has learned from hundreds of Global Spiritual Masters and has even shared the stage with renowned speakers including Bruce Lipton, Gregg Braden, Jim Kwik, and Jack Canfield. Shreans believes in celebrating life and embracing every aspect of it. His mission to empower individuals globally inspired him to establish the Shreans Daga Foundation. The foundation teaches the science of spirituality, helping over 1 million people achieve healing and transformation through pro bono workshops, courses, and events.