Guided Meditation To Release Fear And Anxiety
DURATION
48 min
Experience a soothing journey with this meditation designed to release fear and anxiety. Be gently guide you through techniques to calm your mind, ease tension, and let go of negative emotions. This session is perfect for anyone looking to find peace and tranquility in their daily life. Allow yourself to be enveloped in a sense of safety and comfort as you release stress, anxiety and regulate your nervous system with this meditation.
About the Guide
Shreans Daga
Shreans Daga, a successful entrepreneur and spiritual teacher, expertly balances spirituality with running a thriving business and maintaining an active social life. With extensive knowledge in Spirituality, Meditation, Neuroscience, Breathwork, Transgenerational Healing, and Manifestation, Shreans has learned from hundreds of Global Spiritual Masters and has even shared the stage with renowned speakers including Bruce Lipton, Gregg Braden, Jim Kwik, and Jack Canfield. Shreans believes in celebrating life and embracing every aspect of it. His mission to empower individuals globally inspired him to establish the Shreans Daga Foundation. The foundation teaches the science of spirituality, helping over 1 million people achieve healing and transformation through pro bono workshops, courses, and events.