00:00 / 00:00
Harness The Power Of Breathwork
DURATION
2 min
Learn about mindful breathing and how breathwork can connect your mental, physical and emotional selves to create coherence and alignment
About the Guide
Prameet Kotak
Prameet Kotak is a wellness coach with 25+ years of global experience. He is a breathing specialist and also a sleep coach, offering tools for optimised breathing and enhanced sleep patterns, thereby enhancing performance. He is an internationally acclaimed Life Coach, Personal Trainer, Yoga Instructor, Remedial Massage Therapist and Energetic Transference Teacher.
