Name: Clarity Boosting Meditation For Mental Peace
Uploaded: 2025-01-01T14:30:00+00:00
Duration: 6 min
Description: Clear your mind of negativity and hone in one that which is most important to you. Let go of negativity to have inner tranquillity and calmness of mind

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Clarity Boosting Meditation For Mental Peace

DURATION

6 min

Clear your mind of negativity and hone in one that which is most important to you. Let go of negativity to have inner tranquillity and calmness of mind

About the Guide

Prameet Kotak

Prameet Kotak is a wellness coach with 25+ years of global experience. He is a breathing specialist and also a sleep coach, offering tools for optimised breathing and enhanced sleep patterns, thereby enhancing performance. He is an internationally acclaimed Life Coach, Personal Trainer, Yoga Instructor, Remedial Massage Therapist and Energetic Transference Teacher.