Health Meditation To Reduce Stress And Improve Vitality
DURATION
13 min
Join SoulSensei Kavyal for a workshop designed to help you reduce stress and experience a life of tranquility and vitality. Through guided meditations and visualisation exercises, you'll learn simple yet powerful techniques to boost your health and well-being. This workshop will also help you let go off any resistance you feel towards exercising and promote consistency in taking care of your health.
About the Guide
Kavyal Sedanni
Kavyal Sedanni is an internationally acclaimed Life Coach, Hypnotherapist, and Relationship Expert with over 15 years in mental and emotional wellness. She empowers individuals and corporate clients through a holistic approach to address challenges like anxiety, depression, and self-doubt. Her expertise spans corporate programs on Business Etiquette, Self-Enhancement, and Mental Health Awareness, as well as personalized guidance in Conscious Parenting, Relationship Building, and Personal Mastery. Featured by Oprah Winfrey and media channels like Doordarshan, Kavyal is a trusted guide for personal and professional transformation.
