Learn Ovarian Breathing To Restore Inner Harmony
DURATION
10 min
Ovarian breathing offers significant benefits for women's health. This guided practice helps heal old wounds, awaken sensual energy, and connect with the infinite resources of Mother Earth. Learn how to perform this simple yet effective technique, using mudras and visualization to activate your feminine essence and promote vitality.
About the Guide
Karishma Kapoor
Karishma is a visionary guide and transformation expert who transitioned from a successful career in Advertising & media to follow her spiritual path. With accreditations in Conscious Connected Breathwork from 2 schools, Reiki, esoteric medicine healing and Rose Shamanic therapy she blends psycho-spiritual practices with nervous system regulation, somatic & emotional healing techniques. Her work is further enriched by mentorships in shamanic healing traditions that focus on heart-centered living and spiritual awakening. Karishma leads individuals and groups through ritualistic & altered states of consciousness journeys to help them reawaken to the remembrance of their sacred nature and to help them reconnect with their soul's true purpose.
