Understand And Conquer Anger
DURATION
5 min
Learn about the root causes of anger, common pitfalls in managing it, and practical techniques to improve your anger management skills. This informative video offers valuable insights on recognising and addressing anger in healthier ways, helping you achieve better emotional balance and overall well-being. Perfect for anyone looking to gain control over their emotions.
About the Guide
Kanchan Wadi
Meet Kanchan Wadi, a wellness coach, family counsellor, and motivational speaker who helps people transform their emotional health and relationships. Whether it’s a hard-to-make decision, a relationship conflict, a sudden loss, or a change in circumstances – it’s very beneficial to have someone who’s qualified and experienced to help you feel better and find solutions. Her personalised coaching format ensures that every client can experience holistic well-being to give their best in every aspect of their life.
