Shrutika is a Meditation Mentor and Nada Yoga Therapist, specialising in the yoga of sound and music. With 18 years of yoga practice and 11 years of teaching mindfulness, she guides others to reconnect with their true selves amidst the noise of modern life. Shrutika believes that true self-discovery comes from within. Through sound healing and meditation, she uses instruments like crystal singing bowls, mantras, and the human voice to cleanse, heal, and awaken intuition. Her approach is deeply rooted in Swadhyaya (self-study) and the power of listening—both to the heart and the inner voice. Her vision is to help people step into their authentic, present selves, shedding the distractions of comparison culture. For Shrutika, the art of listening transforms life into a harmonious song, with the key being a deep connection to one's inner self.