Nishtha Bijlani is a passionate Yoga Teacher and Nike Well Collective Trainer from Mumbai. With over 10 years of experience and teaching 10,000+ students worldwide, she brings the ancient wisdom of yoga into the modern world. An ex-media professional, she embraced yoga, training at renowned schools like: - The Yoga Institute, Mumbai - Hatha Yoga 200 hrs - Ashtanga Yoga Mysore - Ashtanga Vinyasa 200 hrs - Rishikul Yogshala, Rishikesh - Hatha & Ashtanga Vinyasa 300 hrs - Himalayan Iyengar Yoga Centre, Dharamshala - Immersive Iyengar silent program - Santosh Puri Ashram, Haridwar Her teachings combine Hatha, Ashtanga, and Iyengar Yoga to create a holistic practice that nurtures both body and mind. Nishtha’s classes offer not only physical strength but also emotional and mental clarity. She specialises in niche yoga retreats and residential programs, making them her most awaited events. She also conducts virtual classes and theme-based workshops across cities, sharing yoga with a global community. Focusing on personal growth, mindfulness, and wellness, Nishtha’s sessions are a sanctuary for those wanting to deepen their practice and align their energy.