What's On Your Mind?

What's On Your Mind?

Personalise your journey to inner peace.

Calm Anxiety Through Guided Meditations

Aum Chanting: A Guided Chanting PracticePlay Video
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Vidhi Agarwal

AUDIO9 minutes

Aum Chanting: A Guided Chanting Practice

Vidhi Agarwal

Quick Meditation To Release AnxietyPlay Video
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Prameet Kotak

AUDIO5 minutes

Quick Meditation To Release Anxiety

Prameet Kotak

Calming Guided Meditation: Relieve Anxiety In 10 MinutesPlay Video
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Prameet Kotak

AUDIO11 minutes

Calming Guided Meditation: Relieve Anxiety In 10 Minutes

Prameet Kotak

Morning Meditation For ProductivityPlay Video
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Saqib Rizvi

AUDIO15 minutes

Morning Meditation For Productivity

Saqib Rizvi

Theta Meditation For Deep RelaxationPlay Video
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Dr. Ddevika

VIDEO8 minutes

Theta Meditation For Deep Relaxation

Dr. Ddevika

A Guided Meditation To Move From Chaos To ClarityPlay Video
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Arjun Aiyar

AUDIO17 minutes

A Guided Meditation To Move From Chaos To Clarity

Arjun Aiyar

Guided Meditation To Clear Your AuraPlay Video
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Vidhi Agarwal

AUDIO12 minutes

Guided Meditation To Clear Your Aura

Vidhi Agarwal

Anapanasati Meditation For Mindful Breathing (Short)Play Video
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Shreans Daga

AUDIO30 minutes

Anapanasati Meditation For Mindful Breathing (Short)

Shreans Daga

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Ancient Wisdom To Manage Emotions

Mind Control: Your Mind Is Your Best Friend And Worst EnemyPlay Video
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Nityanand Charan Das

VIDEO6 minutes

Mind Control: Your Mind Is Your Best Friend And Worst Enemy

Nityanand Charan Das

Mastering Your Mind: Techniques For Mind ControlPlay Video
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Nityanand Charan Das

VIDEO10 minutes

Mastering Your Mind: Techniques For Mind Control

Nityanand Charan Das

Understanding Desires And The Anger CyclePlay Video
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Dr. Shubha Vilas

AUDIO9 minutes

Understanding Desires And The Anger Cycle

Dr. Shubha Vilas

How To Gain Fulfillment And Inner PeacePlay Video
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Ami Patel

VIDEO2 minutes

How To Gain Fulfillment And Inner Peace

Ami Patel

The Art Dealing With Problems: Patience And ConfidencePlay Video
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Dr. Shubha Vilas

VIDEO4 minutes

The Art Dealing With Problems: Patience And Confidence

Dr. Shubha Vilas

 Career Growth And Self-Development: Map UnlockedPlay Video
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Dr. Shubha Vilas

VIDEO13 minutes

Career Growth And Self-Development: Map Unlocked

Dr. Shubha Vilas

Dealing With Anger And Envy: Purify The Heart For Inner PeacePlay Video
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Nityanand Charan Das

VIDEO18 minutes

Dealing With Anger And Envy: Purify The Heart For Inner Peace

Nityanand Charan Das

Shift Your Mindset: From Negative Thoughts to Inner PeacePlay Video
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Dr. Shubha Vilas

VIDEO9 minutes

Shift Your Mindset: From Negative Thoughts to Inner Peace

Dr. Shubha Vilas

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Explore SoulSessions

Explore SoulSessions

SoulSessions are experiences and workshops that deep dive into soulful, thought-provoking questions and ideas guided by trusted leaders. Explore our SoulSessions here.

₹1200
Vidhi Agarwal

OCTOBER 22 9 PM

Heal Your Inner Child With Ho’oponopono And Cord Cutting

Vidhi Agarwal

₹1200
Arjun Aiyar

OCTOBER 17 9 PM

Full Moon Circle: Rituals To Align and Awaken

Arjun Aiyar

₹1500
Karishma Kapoor

OCTOBER 16 8 PM

Harness Harmony: Awakening Your 7 Energy Centres

Karishma Kapoor

₹500
Nityanand Charan Das

OCTOBER 13 11 AM

Understanding Karma - How Your Past Affects Your Future

Nityanand Charan Das

₹799
Simran Pawa

OCTOBER 8 9 PM

The Power Of Writing: Manifest Your Goals

Simran Pawa

₹1500
Prameet Kotak

OCTOBER 5 1 Day

Manifesting Your Best Life: Breath, Meditation, and Visualisation

Prameet Kotak

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Elevate Relationships Through Guided Practices and Wisdom Lectures

Sacrifice In Relationships: Finding Healthy BoundariesPlay Video
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Kanchan Wadi

VIDEO2 minutes

Sacrifice In Relationships: Finding Healthy Boundaries

Kanchan Wadi

Managing And Dealing With Expectations In LifePlay Video
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Nityanand Charan Das

VIDEO13 minutes

Managing And Dealing With Expectations In Life

Nityanand Charan Das

Essential Qualities For A Healthy RelationshipPlay Video
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Kanchan Wadi

VIDEO3 minutes

Essential Qualities For A Healthy Relationship

Kanchan Wadi

Guided Meditation To Heal Your RelationshipsPlay Video
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Shreans Daga

AUDIO54 minutes

Guided Meditation To Heal Your Relationships

Shreans Daga

Dealing With Anger And Envy: Purify The Heart For Inner PeacePlay Video
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Nityanand Charan Das

VIDEO18 minutes

Dealing With Anger And Envy: Purify The Heart For Inner Peace

Nityanand Charan Das

How One Person Can Change A RelationshipPlay Video
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Kanchan Wadi

VIDEO3 minutes

How One Person Can Change A Relationship

Kanchan Wadi

Overcoming Conflicts: Finding Peace In RelationshipsPlay Video
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Nityanand Charan Das

VIDEO14 minutes

Overcoming Conflicts: Finding Peace In Relationships

Nityanand Charan Das

Guided Meditation For Transgenerational HealingPlay Video
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Shreans Daga

AUDIO1 hour 18 minutes

Guided Meditation For Transgenerational Healing

Shreans Daga

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Embrace Positive Perspectives Through Practices And Wisdom

Start Your Day Right With Morning Affirmation MeditationPlay Video
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Simran Pawa

AUDIO5 minutes

Start Your Day Right With Morning Affirmation Meditation

Simran Pawa

The Key To Lasting Success Is Good AttitudePlay Video
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Dr. Shubha Vilas

VIDEO3 minutes

The Key To Lasting Success Is Good Attitude

Dr. Shubha Vilas

Visualisation Meditation To Become Your Best SelfPlay Video
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Simran Pawa

AUDIO6 minutes

Visualisation Meditation To Become Your Best Self

Simran Pawa

Elevate Your Life Through The Power Of PerspectivePlay Video
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Dr. Shubha Vilas

VIDEO3 minutes

Elevate Your Life Through The Power Of Perspective

Dr. Shubha Vilas

Happiness Is Elusive: Embrace The Process, Not The PursuitPlay Video
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Dr. Shubha Vilas

VIDEO2 minutes

Happiness Is Elusive: Embrace The Process, Not The Pursuit

Dr. Shubha Vilas

Daily Routine For Mindfulness And Calm: Reinforcing PositivityPlay Video
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Dr. Ddevika

VIDEO1 minute

Daily Routine For Mindfulness And Calm: Reinforcing Positivity

Dr. Ddevika

Cultivating Gratitude With Powerful Affirmation MeditationPlay Video
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Simran Pawa

AUDIO6 minutes

Cultivating Gratitude With Powerful Affirmation Meditation

Simran Pawa

Explore The Meaning Of True SuccessPlay Video
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Dr. Shubha Vilas

VIDEO3 minutes

Explore The Meaning Of True Success

Dr. Shubha Vilas

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Sleep Better With Meditations And Breathwork

Relaxing Sleep Meditation: Under the StarsPlay Video
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Saqib Rizvi

AUDIO37 minutes

Relaxing Sleep Meditation: Under the Stars

Saqib Rizvi

Guided Relaxation Journey For A Restful Night's Sleep Play Video
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Prameet Kotak

AUDIO6 minutes

Guided Relaxation Journey For A Restful Night's Sleep

Prameet Kotak

Brahmari Pranayam Practice: Calm Your MindPlay Video
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Ami Patel

VIDEO3 minutes

Brahmari Pranayam Practice: Calm Your Mind

Ami Patel

Sleep Meditation To Drift Into BlissPlay Video
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Shreans Daga

AUDIO36 minutes

Sleep Meditation To Drift Into Bliss

Shreans Daga

Quantum Sleep Meditation For Deep RestPlay Video
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Saqib Rizvi

AUDIO36 minutes

Quantum Sleep Meditation For Deep Rest

Saqib Rizvi

Guided Sleep Meditation For Deep Rest Through SurrenderPlay Video
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Saqib Rizvi

AUDIO21 minutes

Guided Sleep Meditation For Deep Rest Through Surrender

Saqib Rizvi

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Daily Affirmations

Affirmation 1Share Video
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 Affirmation 3Share Video
 Affirmation 2Share Video
 Affirmation 5Share Video

Reduce Stress With Breathwork Techniques

Straw Breathing Practice For Anxiety ReliefPlay Video
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Ami Patel

VIDEO3 minutes

Straw Breathing Practice For Anxiety Relief

Ami Patel

Learn Kapalabhathi: AM SequencePlay Video
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Prameet Kotak

VIDEO3 minutes

Learn Kapalabhathi: AM Sequence

Prameet Kotak

Breathing Technique For Stress ReliefPlay Video
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Ami Patel

VIDEO2 minutes

Breathing Technique For Stress Relief

Ami Patel

Transcendental Breathwork For Deep RelaxationPlay Video
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Shreans Daga

AUDIO1 hour 18 minutes

Transcendental Breathwork For Deep Relaxation

Shreans Daga

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Rest And Relax With Soothing Practices

Theta Meditation For Letting GoPlay Video
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Dr. Ddevika

VIDEO7 minutes

Theta Meditation For Letting Go

Dr. Ddevika

Ease Anxiety With Soothing AffirmationsPlay Video
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Simran Pawa

AUDIO5 minutes

Ease Anxiety With Soothing Affirmations

Simran Pawa

Anapanasati Meditation For Mindful Breathing (Short)Play Video
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Shreans Daga

AUDIO30 minutes

Anapanasati Meditation For Mindful Breathing (Short)

Shreans Daga

Learn Ujjayi Breath: AM SequencePlay Video
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Prameet Kotak

VIDEO3 minutes

Learn Ujjayi Breath: AM Sequence

Prameet Kotak

Meditation To Tune-Up And Activate Your ChakrasPlay Video
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Shreans Daga

AUDIO59 minutes

Meditation To Tune-Up And Activate Your Chakras

Shreans Daga

Learn Bhastrika Breathwork: AM SequencePlay Video
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Prameet Kotak

VIDEO1 minute

Learn Bhastrika Breathwork: AM Sequence

Prameet Kotak

Learn Nadishodan PranayamPlay Video
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Ami Patel

VIDEO2 minutes

Learn Nadishodan Pranayam

Ami Patel

Sheetkari Pranayam: Smile And Boost MoodPlay Video
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Prameet Kotak

VIDEO4 minutes

Sheetkari Pranayam: Smile And Boost Mood

Prameet Kotak

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Self-Help Tools For A Happier You

The Power Of A Growth MindsetPlay Video
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Arjun Aiyar

VIDEO12 minutes

The Power Of A Growth Mindset

Arjun Aiyar

Guided Affirmations To Manifest Your DreamsPlay Video
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Simran Pawa

AUDIO4 minutes

Guided Affirmations To Manifest Your Dreams

Simran Pawa

Cultivate A Grateful Mindset For Abundance And PositivityPlay Video
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Dr. Ddevika

VIDEO3 minutes

Cultivate A Grateful Mindset For Abundance And Positivity

Dr. Ddevika

Breaking The Cycle Of SufferingPlay Video
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Kanchan Wadi

VIDEO3 minutes

Breaking The Cycle Of Suffering

Kanchan Wadi

A Practical Guide To Goal SettingPlay Video
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Arjun Aiyar

VIDEO9 minutes

A Practical Guide To Goal Setting

Arjun Aiyar

Boost Your Self-Esteem: Recognize, Improve, ThrivePlay Video
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Kanchan Wadi

VIDEO5 minutes

Boost Your Self-Esteem: Recognize, Improve, Thrive

Kanchan Wadi

Daily Routine For Mindfulness And Calm: Reinforcing PositivityPlay Video
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Dr. Ddevika

VIDEO1 minute

Daily Routine For Mindfulness And Calm: Reinforcing Positivity

Dr. Ddevika

Sacrifice In Relationships: Finding Healthy BoundariesPlay Video
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Kanchan Wadi

VIDEO2 minutes

Sacrifice In Relationships: Finding Healthy Boundaries

Kanchan Wadi

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Moments Of Joy

Inhale. Exhale. Repeat
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Inhale. Exhale. Repeat

Your greatest treasures are already within you!
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Your greatest treasures are already within you!

Always Energize Your Spirit!
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Always Energize Your Spirit!

Empower Your Journey!
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Empower Your Journey!

Every Feeling Matters!
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Every Feeling Matters!

Improve Focus And Mental Clarity With Proven Techniques

Conquer Overthinking: Grounding And Mindfulness TechniquesPlay Video
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Kanchan Wadi

VIDEO2 minutes

Conquer Overthinking: Grounding And Mindfulness Techniques

Kanchan Wadi

 Career Growth And Self-Development: Map UnlockedPlay Video
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Dr. Shubha Vilas

VIDEO13 minutes

Career Growth And Self-Development: Map Unlocked

Dr. Shubha Vilas

Transform Your Life: Guided Meditation For ManifestationPlay Video
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Tamanna C

AUDIO26 minutes

Transform Your Life: Guided Meditation For Manifestation

Tamanna C

AM Sequence Practice For Energy And ClarityPlay Video
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Prameet Kotak

VIDEO24 minutes

AM Sequence Practice For Energy And Clarity

Prameet Kotak

Walking Meditation To Step Into Your Empowered FuturePlay Video
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Shreans Daga

AUDIO1 hour 23 minutes

Walking Meditation To Step Into Your Empowered Future

Shreans Daga

Achieve Mind Control With A Two-Point FormulaPlay Video
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Dr. Shubha Vilas

VIDEO7 minutes

Achieve Mind Control With A Two-Point Formula

Dr. Shubha Vilas

Guided Meditation To Energize And FocusPlay Video
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Prameet Kotak

AUDIO6 minutes

Guided Meditation To Energize And Focus

Prameet Kotak

Nadishodan Pranayam Practice For EnergyPlay Video
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Ami Patel

VIDEO5 minutes

Nadishodan Pranayam Practice For Energy

Ami Patel

Guided Manifestation Meditation For A Brighter FuturePlay Video
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Saqib Rizvi

AUDIO34 minutes

Guided Manifestation Meditation For A Brighter Future

Saqib Rizvi

Chakra Balancing Meditation To Uplift Your EnergyPlay Video
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Tamanna C

AUDIO28 minutes

Chakra Balancing Meditation To Uplift Your Energy

Tamanna C

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Breathwork For Inner Calm And Clarity

Breathing Technique For Stress ReliefPlay Video
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Ami Patel

VIDEO2 minutes

Breathing Technique For Stress Relief

Ami Patel

Learn Kapalabhathi: AM SequencePlay Video
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Prameet Kotak

VIDEO3 minutes

Learn Kapalabhathi: AM Sequence

Prameet Kotak

Nadishodan Pranayam Practice For EnergyPlay Video
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Ami Patel

VIDEO5 minutes

Nadishodan Pranayam Practice For Energy

Ami Patel

AM Sequence Practice For Energy And ClarityPlay Video
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Prameet Kotak

VIDEO24 minutes

AM Sequence Practice For Energy And Clarity

Prameet Kotak

Transcendental Breathwork To Unleash Your Inner Hero (For Children)Play Video
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Shreans Daga

AUDIO32 minutes

Transcendental Breathwork To Unleash Your Inner Hero (For Children)

Shreans Daga

Transcendental Breathwork For Deep RelaxationPlay Video
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Shreans Daga

AUDIO1 hour 18 minutes

Transcendental Breathwork For Deep Relaxation

Shreans Daga

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Frequently Asked Questions

What is SoulSensei?

SoulSensei is a platform dedicated to connecting you with trusted guides across practices and modalities. Our mission is to provide a sacred space where you can find happiness and fulfillment through virtual workshops and courses led by experienced guides, curated content, and 1:1 personal sessions. Find guided meditations, breathwork and spiritual guidance online at SoulSensei.

How can SoulSensei help you in your spiritual journey?

At SoulSensei, we foster meaningful connections through live interactions with trusted guides, curated content to help you find hope and happiness, and the ability to engage with a like-minded community. To make the most of your experience, you can choose what you are looking for and find ways to support your spiritual journey, wellness, and self-help goals in different ways.

Who is a Soul Sensei? How can I interact with them?

Soul Senseis are trusted guides who host workshops and create content for SoulSensei. You can interact with them through content like guided meditation to decrease stress, breathwork for anxiety, or life lessons through ancient scriptures like the Bhagavad Gita, Ramayana, and Mahabharata, for example. You can learn from them via their content and courses and also engage with them through paid 1:1 personal sessions, along with the ability to send in questions to them directly.

What is a SoulSession? How can I sign up for one?

A SoulSession is a virtual workshop or course hosted on our platform and led by a Soul Sensei. These sessions can be live or pre-recorded and are usually paid. You can sign up for a SoulSession on our website.