Name: Mindfulness Meditation For Daily Awareness
Uploaded: 2025-01-01T14:30:00+00:00
Duration: 15 min
Description: In this transformative meditation, you'll explore techniques designed to elevate your consciousness and connect with your infinite self. By embracing these simple yet profound mindfulness practices, you'll learn to navigate through different states of awareness, ultimately achieving a heightened sense of clarity and inner peace.

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Mindfulness Meditation For Daily Awareness

DURATION

15 min

In this transformative meditation, you'll explore techniques designed to elevate your consciousness and connect with your infinite self. By embracing these simple yet profound mindfulness practices, you'll learn to navigate through different states of awareness, ultimately achieving a heightened sense of clarity and inner peace.

About the Guide

Saqib Rizvi

Saqib brings together the deep lessons and learnings of mysticism and the rigor of science, drawing wisdom from diverse traditions like Buddhism, Sufism, Taoism, Hinduism, Christian Mysticism, and Non-Dualism. His journey into spirituality deepened with meditation training at Dharamsala's Tushita Center and work at Delhi's Zorba The Buddha. Since then, he has led numerous programs across India and Canada, guiding many as a spiritual mentor. Yet, Saqib continues to be a lifelong student of mysticism, merging intellect, emotional intelligence, and spiritual insight to uplift consciousness.