Guided Meditation For Emotional Healing
DURATION
24 min
Experience a sense of renewed emotional clarity and inner peace as you let go of what no longer serves you with this guided meditation. By gently guiding you through techniques designed to uncover and release these suppressed emotions, this meditation allows you to clear emotional blockages and restore balance within.
About the Guide
Saqib Rizvi
Saqib brings together the deep lessons and learnings of mysticism and the rigor of science, drawing wisdom from diverse traditions like Buddhism, Sufism, Taoism, Hinduism, Christian Mysticism, and Non-Dualism. His journey into spirituality deepened with meditation training at Dharamsala's Tushita Center and work at Delhi's Zorba The Buddha. Since then, he has led numerous programs across India and Canada, guiding many as a spiritual mentor. Yet, Saqib continues to be a lifelong student of mysticism, merging intellect, emotional intelligence, and spiritual insight to uplift consciousness.