Name: A Guided Meditation To Overcome Your Fears
Uploaded: 2025-01-01T14:30:00+00:00
Duration: 6 min
Description: This meditation combines visualization techniques and mindfulness practices to help you overcome phobias and develop stronger relationships. Learn to dissociate from fear and replace it with calmness through step-by-step guidance. Understand and reframe your phobic responses.

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A Guided Meditation To Overcome Your Fears

DURATION

6 min

This meditation combines visualization techniques and mindfulness practices to help you overcome phobias and develop stronger relationships. Learn to dissociate from fear and replace it with calmness through step-by-step guidance. Understand and reframe your phobic responses.

About the Guide

Prachi Mehta

Prachi Mehta is a certified Access Bars Practitioner and NLP Life Coach. She uses a combination of energy healing and mind training. Access Consciousness marked the start of Prachi's journey. She felt a strong connection to this energy healing technique and became a certified practitioner. A renowned life coach, Prachi uses NLP to help people improve their thinking and communication skills. She believes everyone is different, so she adjusts her coaching style to fit each person's situation.