Nurturing Self Esteem & Inner Strength
DURATION
10 min
A live guided meditation for finding inner strength, regaining balance and nurturing self esteem when you're feeling overwhelmed and need a reset.
About the Guide
Mansi Mahajan
Mansi is a wellness and transformation coach, guiding individuals on a journey to holistic well-being and personal growth. As a Transformation Coach, Yoga & Meditation Teacher she empowers people to embrace inner change as the foundation for a fulfilling and balanced life. Her teachings blend mysticism, science, and yogic principles to deliver a truly transformative experience. Through her award-winning wellness sanctuary, House of Kapaali, and her global retreats, corporate training sessions, and acclaimed yoga shows on Sky and DishTV, Mansi offers tools and practices that inspire personal growth, mindfulness, and harmony. Whether you're seeking balance, self-discovery, or actionable steps toward a better life, Mansi’s compassionate guidance and innovative approaches resonate deeply. Her remarkable achievements, including prestigious awards like the "Woman of the Decade" and the "World Mental Health Leadership" Award, reflect her dedication to fostering transformation and well-being in individuals and communities worldwide.