Live Session on 8th February at 11:00 AM

Get ready to transform your life in just 21 days! This fun and interactive journey is designed to help you change your self-talk, build confidence, and get closer to your dreams. With daily actionable prompts, powerful affirmations, and transformative journaling exercises, you'll discover tangible tools to help you heal, grow, and thrive. Say goodbye to self-doubt and hello to self-love, as you explore practices to reconnect with your authentic self, release emotional pain, and build a brighter future.

This program will explore:

  • Inner Child Healing: Dive deep into emotional wounds, releasing shame, anger, and grief.
  • Self-Awareness: Identify and let go of limiting beliefs, self-sabotage, and resistance.
  • Authentic Connection: Reconnect with your inner child, embrace self-worth, and explore attachment styles.
  • Empowered Transformation: Rewrite your life narrative, manifest your dreams, and build self-trust.
  • Sustainable Growth: Develop tools to navigate emotional triggers, break generational patterns, and craft a brighter future.

Realign your mindset and rewire your life for lasting transformation with the Transform Your Life: 21 Day Journaling Workshop course. Join the kick-off session on February 8th, 2025, at 11 AM (1 hour) and take the first step toward lasting change. Our WhatsApp community goes live on February 7th, 2025. 

Key Themes Explored

Week 1: Rewire Your Mindset

Week 1: Rewire Your Mindset

Discover daily actionable prompts to help you let go of negative self-talk and emotional baggage. Use affirmations and journaling to release shame, guilt, and anxiety, and make space for new beginnings.

Week 3: Unlock Your Dreams

Week 3: Unlock Your Dreams

Get ready to manifest your desires and build lasting change! Discover how to navigate emotional triggers, break generational patterns, and craft a new beginning. With daily prompts and affirmations, you'll be empowered to rewrite your life's narrative and make your dreams a reality!

Week 2: Activate Your Best Self

Week 2: Activate Your Best Self

Explore tangible tools to shift your mindset, break patterns of self-doubt, and build self-worth. Learn how to use affirmations to change your self-talk and realign with your authentic self.

What Awaits You

Self-Compassion

Self-Compassion

Emotional Regulation

Emotional Regulation

Improved Relationships

Improved Relationships

Increased Well-being

Increased Well-being

Enhanced Self-Awareness

Enhanced Self-Awareness

Personal Growth

Personal Growth

Meet Your Guide

Simran Pawa is an integrative counsellor dedicated to introducing and helping individuals achieve their optimal selves through techniques like manifestation, affirmations, and visualisation. She is the visionary behind YouWorkroom, a company that creates mindfulness products, services, and content aimed at evolving and awakening your inner consciousness. With certifications in REBT, TA, a diploma in psychotherapy, and as an Access Consciousness Practitioner, Simran skillfully curates workshops focused on increasing your conscious vibration and transforming your dreams to reality.

Guide's Modalities

ModalityCertified in REBT and TA
ModalityDiploma in Psychotherapy
ModalityAccess Consciousness Practitioner
ModalityIntegrative Counsellor
ModalityFounder of YouWorkroom

Social Handles

Course Modules

Frequently Asked Questions

How do I make the payment for the course?

Click on the 'Register Now" button on this page, create your SoulSensei account and then you can proceed to make the payment. We accept various payment methods for your convenience.

How do I reach someone from SoulSensei?

If you have any further questions or encounter issues during the course, feel free to reach out to our customer support team at +91 9930011706 or support@soulsensei.in for assistance.

Is the course refundable?

No, all payments made are nonrefundable. Please review the course details before enrolling.

Can I share my course access with others?

No, the course access is for individual use only. Sharing your account or course materials with others is a violation of our terms of service.

Are there any technical requirements for the course?

To make the most of your SoulSession, ensure that you have a stable internet connection and a device that supports the SoulSensei platform. The live sessions will be conducted on Zoom, so we recommend downloading and installing the Zoom app for a more seamless experience.

Can I access this course anywhere in the world?

Yes! SoulSensei as a platform is accessible worldwide. You can join from any location as long as you have an internet connection. All live sessions are based on IST (Indian Standard Time).

Can I change my registered phone number or email id?

It is not possible to change the registered phone number or email ID once an account has been created. We recommend double checking and ensuring the accuracy of your contact information when you sign up.

What is the structure of the course?

The course consists of a live session at 11:00 AM IST on 8th February 2025. This session includes 21-Day Community, 3 Live Sessions, Daily Guided Prompts, Visualisation Techniques.

What are the dates of the live sessions? What happens if I miss a live?

The live is from 11:00 AM to 12:00 PM on 8th February 2025. Live session recording will shared with registered users.

How do I interact with the course leader?

This SoulSession includes a live Q&A as part of the course.

How can journaling improve mental clarity?

Journaling helps organize thoughts, process emotions, and gain clarity by putting your inner dialogue onto paper. It’s a powerful tool for self-expression and problem-solving.

What are the different types of journaling techniques?

Techniques include gratitude journaling, bullet journaling, dream journaling, manifestation journaling, stream-of-consciousness writing, and goal setting.

How can journaling improve creativity and problem-solving skills? Does it help reduce stress?

Writing stimulates the brain, encourages new ideas, and provides a space to brainstorm solutions to challenges. Journaling provides an outlet for expressing emotions, organizing thoughts, and identifying stress triggers

How to find the perfect time and space for journaling?

Creating a peaceful environment is crucial to reflective journaling. Find a quiet spot where you feel comfortable and can focus without distractions. Whether it’s early morning or right before bed, choose a time that works for your schedule and allows you to reflect deeply. Journaling doesn’t require hours—just 10 to 15 minutes can offer powerful insights.

How can we make journaling a consistent practice?

Consistency is key to reaping the full benefits of journaling. Try to incorporate it into your routine, whether it’s daily, weekly, or whenever you feel the need to reflect. Set a reminder on your phone, or make it a part of your morning or evening ritual. By keeping it a regular practice, you’re more likely to develop a long-term habit of self-reflection.

How can International users register for the live sessions/courses?

International users can easily register by entering their mobile number, name, and email address. An OTP will be sent to their registered email for verification. For international users, we currently accept credit card and PayPal payments!

Connect. Learn. Thrive.

What's included:

PRACTICE

Visualisation Techniques

FORUM

21-Day Community

LIVE_TV

Daily Guided Prompts

LIVESTREAM

3 Live Sessions

SoulSession Fees

₹1,777

Live Session on 8th February at 11:00 AM

Book Your 1:1 Session with Simran Pawa

Use mindfulness and positive psychology to unlock your potential.

Simran Pawa

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