Chakra Meditation For Self-Forgiveness And Peace
DURATION
15 min
Do you find yourself struggling with feelings of resentment, anger, or self-judgment? This 10-minute heart chakra meditation offers a powerful tool for healing and transformation. You are guided to visualize the person or situation you wish to forgive. You are then guided to cut a symbolic cord connecting you to the other person, promoting forgiveness. The meditation ends with a feeling of freedom and self love.
About the Guide
Vidhi Agarwal
Vidhi Agarwal, also known as GirlGoneMystic, is a spiritual guide who helps individuals embark on a transformative journey of self-discovery. Drawn to a spiritual path from a young age, she has navigated life's complexities with a deep curiosity about the forces shaping our experiences. Through her own explorations and encounters with mentors, Vidhi developed a profound understanding of karmic patterns and their impact on our lives. Her mission is to empower others on a similar path, guiding them in recognizing these patterns, the limitations they create, and the power to break free. Through practices like chakra healing, yoga, ayurveda, breathwork, journaling and intense meditations, she provides individuals with the tools to uncover their strengths, overcome barriers, and actively shape the life they wish to live.