Letting Go Of Regret and Guilt: A Healing Guide
DURATION
2 min
Understand the different meanings and intensities of regret and guilt and learn how to overcome these emotions. Be guided through acknowledging mistakes, building self-awareness, and making necessary changes while discovering how to apologise, find closure, and embrace your past without holding onto negative feelings.
About the Guide
Kanchan Wadi
Kanchan Wadi is an Emotional Wellness Coach, Family and Relationship Counsellor, and Motivational Speaker who has helped thousands of individuals and couples transform their emotional well-being and relationships. Her journey into the world of healing and personal growth began after a successful stint as a television show host, voice artist, and co-founder of a luxury retail business, a diverse career that shaped her unique understanding of human behaviour and communication. Now based in India and working with clients globally, Kanchan offers personalised guidance in both modern psychological modalities and deep spiritual insight. She supports people through a range of life transitions, from relationship conflicts and difficult decisions, to sudden loss and emotional overwhelm helping them channel their emotions, rebuild clarity, and find actionable solutions. Kanchan’s work spans across age groups and backgrounds, from young adults seeking purpose and self-esteem, to couples striving to overcome disharmony. Her coaching style brings growth and inner stability. Through her holistic, heart-led approach, Kanchan empowers people to live fuller, more aligned lives.