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Daily Routine For Mindfulness And Calm: Reinforcing Positivity
DURATION
1 min
Create a daily routine for empowerment and calm, bringing a mindful balance, sustained positivity and energy alignment into your day in five easy steps.
About the Guide
Dr. Ddevika
Dr. Ddevika is a certified Health, Wellness and Spiritual Coach with a unique background in dentistry. Studying medicine ignited her fascination with the intricate connections between the mind and body. Driven by her own transformation through natural therapies, she now seeks to empower others and make each moment count.